Mindful Leadership
Phronesis' Mindful Leadership Program provides practical solutions to create mindful, resilient, high-performing individuals and organizations. The tools are delivered using adult learning principles in a framework that optimizes your teams' learning and connection to the content.
The program is deliverable in a 4- 1 hr modules with the total time required is 4.5hrs(a half our session to integrate the learning and answer questions at the end).
This is an evidence-based leadership-development program that brings the science of mindfulness, yoga, and positive psychology. The program brings together more than a decade of research in mindfulness, resilience, brain science, and human behaviour.
The program is specifically designed to support - better decision making through increased focus, greater clarity and resilience, improved social emotional intelligence and improve the organizations burnout rates.
The long-term benefit or change occurs at three levels:
• Personally, by teaching your team how to navigate stress with skill to help avoid burnout.
• Professionally, by laying a foundation for effective leadership—built on authenticity and conscious awareness.
• Organizationally, by fostering a positive culture focused on meaning, purpose, and connection.